Answer
Jared Dees @jareddees
·
Jul 7, 2022
- Answered to What is one book you have read in the last year that taught you a lesson you think about daily?
- From Twitter
Food Rules by @michaelpollan 1. Eat food. 2. Mostly plants. 3. Not too much. I've read a lot of books about food this year, but Pollan's simple formula is easy to remember and apply to every meal. This short book completely re-wired the way I think about what to eat.
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