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Your Future Self: How to Make Tomorrow Better Today

  • Book
  • May 2, 2023
  • #PersonalDevelopment #Psychology
Hal Hershfield
@HalHershfield
(Author)
www.goodreads.com
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3.97/5 58 ratings
1 Recommender
1 Mention
Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and... Show More

Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future.

We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why do we choose steak over vegetables at dinner, waving off concerns about high cholesterol? Why do we splurge on luxury cars rather than save for retirement? Why can’t we stick to our exercise programs? Why are so many of us so disconnected from our future selves?

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ISBN: 0316421251

ISBN-13: 9780316421256

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Matthew D. Lieberman @social_brains · Jun 5, 2023
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Order this book from the amazing @HalHershfield today. Your future self will thank you.
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