I'm a Cambridge University medicine graduate, and on this channel we create content that helps people lead happier, healthier and more productive lives with the overall aim of helping people do more of what matters to them.

On the side, I also have a series of online courses, write a weekly email newsletter + blog posts on my website, and have run a series of successful businesses as a young entrepreneur.

If you ever want to get in touch, please DM me on Instagram/Twitter/Facebook/email - I try my very best to reply to most things :)

Have a great day!