#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more. | podcast episode by Peter Attia - Upcarta

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Alex Brogan @_alexbrogan · Jun 4, 2022

Curated in 20 of the best podcast episodes of all time

Podcast episode Apr 1, 2019

#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.

by Peter Attia

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