Burn: New Science Reveals How Metabolism Shapes Your Body, Health, and Longevity
- Book
- Mar 2, 2021
- #Longevity #Health
New research blows the lid off how we really burn calories, lose weight, and stay healthy.
We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. R...
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Number of Pages: 384
ISBN: 0525541527
ISBN-13: 9780525541523