Episode Notes
For ages, we've been told that a positive mindset can fix us. The self-help industry is booming, but people are just as miserable, if not more miserable, than ever. So maybe there's something missing. Today, Oliver Burkeman is back on the podcast to chat about his amazing book The Antidote and what we can learn from failure, what actually works for our happiness when setting goals, and much more.
Follow Oliver on Twitter @oliverburkemanGet a copy of The AntidoteGet a copy of 4,000 WeeksListen to the previous episode with Oliver
Become a paid Substack subscriber at TheRewiredSoul.Substack.com and get early access to episodes!
Get your free books by Chris here: https://bit.ly/3vkRsb6
Follow @TheRewiredSoul on Twitter and InstagramSubscribe to The Rewired Soul Substack
Support The Rewired Soul:Get books by ChrisSupport on PatreonTry BetterHelp Online Therapy (affiliate)Donate