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New Neuroscience Reveals 4 Easy Rituals That Will Make You Stress-Free - Barking Up The Wrong Tree

  • Article
  • Feb 26, 2017
  • #Neuroscience #Mentalhealth
Eric Barker
@bakadesuyo
(Author)
bakadesuyo.com
Read on bakadesuyo.com
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Research says most of what you do to relax doesn't work. Here are some dead simple tips from neuroscience that will help you become stress-free.

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Alex Korb @alexkorbphd ยท Feb 27, 2017
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Another great article from @bakadesuyo highlighting some key points from The Upward Spiral on reducing #stress
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