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My Year of Living Mindfully

  • Documentary
  • May 27, 2020
  • #Mentalhealth #Psychology
Shannon Harvey
@ShannonHarvey
(Creator)
www.imdb.com
See on www.imdb.com
1 Recommender
1 Mention
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution... Show More

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

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Jud Brewer MD PhD @judbrewer ยท May 28, 2020
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Looking for a good movie to watch this weekend? Check out the @BrownUniversity premier of Shannon Harvey's newest documentary: My Year of Living Mindfully. It's streaming free until June 3rd and full of my favorite flavor: science
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