You Should Meditate Every Day | article by farhad manjoo - Upcarta

You Should Meditate Every Day

Article
Jan 10, 2019
#Meditation

farhad manjoo

Read on www.nytimes.com

Sure, it’s become a wellness fad. But it’s the best way I’ve found to keep digital monsters at bay.

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Jud Brewer MD PhD @judbrewer · Jan 10, 2019

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Great first @nytimes opinion piece by @fmanjoo on the benefits of daily #meditation. Meditation has made a huge impact on my life and I can’t recommend it enough for people working to become more #mindful.