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Fit for Life

  • Book
  • 1985
  • #Health #Nutrition
Harvey Diamond
@HarveyDiamond
(Author)
www.goodreads.com
Mass market paperback
4.5/5 1.7k ratings
Mass market paperback Kindle Audiobook
See on Goodreads
3.79/5 2.2k ratings
1 Recommender
1 Mention
1 Collection
Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book. (From... Show More

Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.

(From Goodreads)

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Number of Pages: 352

ISBN: 0446300152

ISBN-13: 9780446300155

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Matt Gray @matt_gray_ · Dec 8, 2022
  • Curated in The 10 best books for entrepreneurs:
I'm healthier than I've ever been thanks to the lessons in this book. Lessons: • 4-week meal plan, menus, shopping tips, and exercise • Vital principles that bring you permanent weight loss and high energy
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