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Mark Mattson

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Researcher and author specializing in intermittent fasting. Considered one of the world's top experts on the cognitive and physical health benefits of this practice. Author of "The... Show More

Researcher and author specializing in intermittent fasting. Considered one of the world's top experts on the cognitive and physical health benefits of this practice. Author of "The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance". Host of the podcast 'Brain Ponderings', featuring interviews with prominent neuroscientists.

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Podcast episode Aug 24, 2021
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
by Rhonda Patrick and Mark Mattson
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