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Dr. Nicole LePera, Psychologist

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I write threads every day on: how to heal + consciously create a new version of yourself. I also write books 👇🏼MY NEW WORKBOOK👇🏼

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  • How To Heal From Emotionally Immature Parents: In homes with emotionally immature parents (EIP) we learn to walk on eggshells. Emotionally immature parents struggle to cope with their emotions and often lash out, give silent treatment, remove thei
    by Dr. Nicole LePera, Psychologist
  • Why You Should Get Used To Being Misunderstood:
    by Dr. Nicole LePera, Psychologist
  • The vagus nerve is a nerve that plays a key role in your mental health. 8 FACT YOU SHOULD KNOW ABOUT THE VAGUS NERVE: twitter.com/Theholisticpsyc/status/1589290584703119360/photo/1
    by Dr. Nicole LePera, Psychologist
  • How To (Actually) Regulate Your Emotions A STEP BY STEP GUIDE:
    by Dr. Nicole LePera, Psychologist
  • I spent most of my adult life dissociated. I had almost no memories, and felt like my life was a haze or not even real. Here's why:
    by Dr. Nicole LePera, Psychologist
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Codie Sanchez @Codie_Sanchez · May 8, 2023
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What is the one book that has had a significant impact on the way you work?
102 answers
Dr. Nicole LePera, Psychologist @Theholisticpsyc · May 9, 2023
  • Answered to What is the one book that has had a significant impact on the way you work?
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Book 2005
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
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