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Wim Hof

www.wimhofmethod.com
8 Followers
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Motivational speaker and extreme athlete known as The Iceman. Holds several records for withstanding low temperatures, including swimming under ice and prolonged full-body contact w... Show More

Motivational speaker and extreme athlete known as The Iceman. Holds several records for withstanding low temperatures, including swimming under ice and prolonged full-body contact with ice. Creator of the Wim Hof Method, a combination of cold exposure, breathing techniques, and meditation. Featured in the bestselling book What Doesn't Kill Us.

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  • #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
    by Rhonda Patrick
  • Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
    by Rhonda Patrick
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