upcarta
  • Sign In
  • Sign Up
  • Explore
  • Search

Nick Krontiris

No followers
community-curated profile

Founder, Suprastratum.
Health, Fitness, Nutrition.

Overview Content
Featured content
See All
  • This one suggests that aerobic physical activity durations of 3 hours/week and resistance training exercise ~1–2 times/week may substantively reduce the risk of all-cause mortality, with their combination confering additional mortality risk reduction
    by Nick Krontiris
  • upcarta ©2025
  • Home
  • About
  • Terms
  • Privacy
  • Cookies
  • @upcarta