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Steve Magness

2 Followers
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Author of: Peak Performance, The Passion Paradox, The Science of Running.
Co-Founder: http://TheGrowthEq.com
Performance Coach: Executives, entrepreneurs, athletes

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  • Problem: Our world pushes us to react, instead of respond Reacting = Giving a quick take, ignoring context, jumping to conclusions, finding an out Responding = Pausing & processing. Creating space to navigate. Understanding the context & situation.
    by Steve Magness
  • My rule when I was coaching college kids: always leave my door open. Athletes knew they could stop by, talk, sit and do homework, or just lounge around. And they did. It was simple, but one of the most effective team bonding/culture things we did.
    by Steve Magness
  • The world is littered with hacks and quick fixes to get things done. Most of it is BS. For productivity in your deep work, here's what actually works. 19 scientifically-backed ways to improve our work:
    by Steve Magness
  • The Surprising SCIENCE of True TOUGHNESS w/ Steve Magness | Rich Roll Podcast
    by Rich Roll
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