Mentions
                  
                    Alex Wieckowski @AlexAndBooks_
                  
                  
                    
                      ·
                      Dec 29, 2021
                    
                  
                
                - Curated in Top 12 favorite podcasts
 
Huberman provides excellent and practical advice on how to:
• optimize your sleep
• increase your testosterone
• use caffeine tactically 
And lots more. If you want to enhance your performance, this pod is for you:
               Podcast episode
              
                Jul 7, 2021