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Arianna Huffington @ariannahuff · Feb 26, 2022
  • From Twitter

Great piece on smartphone addiction: I like this tip from @adamleealter, who says when we’re reaching for our phones, we should ask ourselves, "What else could I be doing right now? Is there something I could be doing that would be better for me?"

Article Feb 8, 2022
I’m Addicted to My Phone. How Can I Cut Back?
by Adam Alter
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