Staying Up Too Late? You May Be a ‘Revenge Bedtime Procrastinator’ | article by Alex Janin - Upcarta

Staying Up Too Late? You May Be a ‘Revenge Bedtime Procrastinator’

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Oct 27, 2022
#Productivity

Read on www.wsj.com

Unlike insomnia, bedtime procrastination happens when you choose to stay awake even though you know you may suffer the next day.

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Arianna Huffington @ariannahuff · Nov 4, 2022

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From Twitter

Great @WSJ piece on “revenge bedtime procrastination,” which is when we react against our overly-busy lives by staying up later than we should despite knowing the negative consequences. As @AlexLJanin writes, “The person who suffers is you.”