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Arianna Huffington @ariannahuff · Nov 4, 2022
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Great @WSJ piece on “revenge bedtime procrastination,” which is when we react against our overly-busy lives by staying up later than we should despite knowing the negative consequences. As @AlexLJanin writes, “The person who suffers is you.”

Article Oct 27, 2022
Staying Up Too Late? You May Be a ‘Revenge Bedtime Procrastinator’
by Alex Janin
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