I'm a mindfulness trainer (UN, Google, prisons) and author (The Blind Spot Effect, 2018) and am happy to be creating a library of guided meditations and teachings on mindfulness, no...
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I'm a mindfulness trainer (UN, Google, prisons) and author (The Blind Spot Effect, 2018) and am happy to be creating a library of guided meditations and teachings on mindfulness, nondual meditation, and yoga nidra. I started this channel in order to offer free content for people to learn and practice. You can also find me on IG at kelly.boys and on apps such as the Oura Ring, Waking Up app, Simple Habit, Mindfulness.com, and Wise at Work. Stay tuned for more content!
Join my newsletter for upcoming events and workshops at www.kellyboys.org 🧡
