Sleep nerd, biohacker, tennis and motorsport enthusiast. CEO @eightsleep: We power human performance through optimal sleep. MIA by way of NYC and 🇮🇹
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Matteo Franceschetti @m_franceschetti
·
Mar 7, 2022
Great episode from @hubermanlab about the importance of playing to increase your neuro plasticity
Podcast episode
Feb 7, 2022