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Guy William (高威) Fincham

breev.in
3 Followers
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Breathwork researcher. Sylff (Tokyo) Sussex PhD fellow collabing w/Oxford & @Imperial_PRG. Psychophysiology, fatigue, cricket, nature, wannabe ornithologist🐦

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Guy William (高威) Fincham @breath_Guy · May 16, 2023
  • From Twitter

A great listen on breathing, breathwork & human performance w/@brianmackenzie on @MarkSmellyBell's Power Project.

Video Feb 15, 2021
Mark Bell's Power Project EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie
by Mark Bell and brian mackenzie
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Guy William (高威) Fincham @breath_Guy · May 11, 2023
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Great podcast ep!

Podcast episode Apr 16, 2023
Dr Tamsin Lewis - Long covid and the link between immunity and energy levels
by Tamsin Lewis
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Guy William (高威) Fincham @breath_Guy · Apr 28, 2023
  • From Twitter

Great paper, most importantly w/actionable tools the reader can put into place immediately.

Paper Jan 10, 2023
Brief structured respiration practices enhance mood and reduce physiological arousal
by Andrew D. Huberman
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Guy William (高威) Fincham @breath_Guy · Apr 27, 2023
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Such a brilliant paper, & it seems a confirmatory study is being planned (hopefully w/follow-up!?). Am a big proponent of the physiological sigh & look forward to more research into it (incl. my own). Meditation community may question the type of mindfulness meditation used here.

Paper Jan 10, 2023
Brief structured respiration practices enhance mood and reduce physiological arousal - PubMed
by Andrew D. Huberman
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Guy William (高威) Fincham @breath_Guy · Apr 26, 2023
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Highly recommend the new audiobook version of The Healing Power of the Breath by my breathwork teachers & mentors Drs/MDs Richard Brown & Patricia Gerbarg:

Book Jun 12, 2012
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
by Richard P. Brown and Patricia L. Gerbarg
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Guy William (高威) Fincham @breath_Guy · Apr 24, 2023
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Brilliant paper, but good to keep this in mind

Paper Apr 21, 2023
Cell Metabolism
by Bohan Zhang
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Guy William (高威) Fincham @breath_Guy · Apr 16, 2023
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Yes! Much needed work.

Article Apr 13, 2023
A Framework for the Empirical Investigation of Mindfulness Meditative Development
by Julieta Galante and Malcolm Wright
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Guy William (高威) Fincham @breath_Guy · Apr 16, 2023
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[link] Important work led by one of the best meditation researchers out there, Dr Julieta Galante. A Framework for the Empirical Investigation of Mindfulness Meditative Development.

Article Apr 13, 2023
A Framework for the Empirical Investigation of Mindfulness Meditative Development
by Julieta Galante and Malcolm Wright
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Guy William (高威) Fincham @breath_Guy · Apr 8, 2023
  • From Twitter

Great listen between @Dr_Epel & @hubermanlab. Both of their labs @UCSF & @Stanford are researching breathwork.

Podcast episode Apr 3, 2023
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
by Andrew D. Huberman and Elissa Epel
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Guy William (高威) Fincham @breath_Guy · Mar 29, 2023
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45min into this ep - highly recommend (& haven't even got to the breathwork yet!)

Podcast Mar 29, 2023
Feel Better, Live More with Dr Rangan Chatterjee
by Dr Rangan Chatterjee and Erwan Le Corre
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Guy William (高威) Fincham @breath_Guy · Feb 1, 2023
  • From Twitter

Wow, this thread is brilliant. Big up!

Tweet Feb 1, 2022
First day of BHM, so let’s talk about how Howard Thurman (the guy who inspired MLK Jr.) enabled one of the most significant psychedelic studies in history and put Timothy Leary on the map (1/12) twitter.com/tipado/status/1488600016138682369/photo/1
by Zeus Tipado
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Guy William (高威) Fincham @breath_Guy · Feb 1, 2023
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Finally got through this ~4hr beauty w/Sam Harris & @hubermanlab [link] Brought me back to when I first read Waking Up (brilliant book!)

Book Jan 1, 2014
Waking Up: A Guide to Spirituality Without Religion
by Sam Harris
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