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Jud Brewer MD PhD

www.drjud.com
3 Followers
community-curated profile

Neuroscientist, Addiction Psychiatrist & Author of Unwinding Anxiety🔸Assoc. Professor @BrownUniversity🔸Exec. Med Director @SharecareInc🔸Founder: MindSciences

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Jud Brewer MD PhD @judbrewer · Jan 25, 2023
  • From Twitter

Great work by Liz Hoge and her team at Georgetown showing that MBSR is as good as medication for anxiety published in @JAMAPsych .

Article Jan 23, 2023
Mindfulness exercises can be as effective as anxiety drugs, study shows
by Amanda Morris
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Jud Brewer MD PhD @judbrewer · Apr 1, 2022
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This is a great book! And is the perfect gift for the college-bound student. It offers mindfulness habits for life and the promise of better mental, physical, spiritual, and emotional health. So needed in today's world of constant distraction!

Book Apr 1, 2022
The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond
by Eric B. Loucks
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Jud Brewer MD PhD @judbrewer · Mar 22, 2021
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Can mindfulness help save the planet? While the concept is often overhyped, here's an interesting article that zooms in on overconsumption and how paying attention to our needs vs. wants can help fight climate change.

Article Mar 22, 2021
A quarantine brain hack could also help fight climate change
by Alex Tzelnic
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Jud Brewer MD PhD @judbrewer · Feb 3, 2021
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Here's to getting our flow on when diving into a good book. Nice article by @EBernsteinWSJ @WSJ

Article Feb 3, 2021
The Therapeutic Value of Reading
by Elizabeth Bernstein
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Jud Brewer MD PhD @judbrewer · Dec 7, 2020
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Nice thread on resilience. Keep this handy as we head into the winter. @sharecareinc

Tweet Dec 7, 2020
Finding strength amidst adversity can be tough – especially now. But there are lessons to be learned from those among us who face challenges that won’t go away. For Tori Gelb, who is battling #CancerDuringCovid, it’s all about perspective. www.sh
by Sharecare
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Jud Brewer MD PhD @judbrewer · Jul 31, 2020
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Nice article on being addicted to success (at the expense of happiness) by @arthurbrooks in @TheAtlantic Funny how we've set up superficial societal reward structures for being "special" that keep our brains busy as we work for likes and retweets, yet miss out on life...

Article Jul 30, 2020
‘Success Addicts’ Choose Being Special Over Being Happy
by Arthur C. Brooks
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Jud Brewer MD PhD @judbrewer · Jul 20, 2020
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78% of psychiatrists report high levels of burnout... ...BEFORE COVID-19 HIT. YIKES. New study in The American Journal of Psychiatry @APAPubJournals

Article Aug, 2020
Well-Being, Burnout, and Depression Among North American Psychiatrists: The State of Our Profession
by Tristan Gorrindo, MD
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Jud Brewer MD PhD @judbrewer · Jul 16, 2020
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Ongoing epidemic (opioid) + new pandemic (COVID-19) = double badness Nice article in @nytimes featuring my @BrownUniversity @BrownMedicine peeps Drs. Jody Rich and Traci Green weighing in on why overdose deaths are on the rise.

Article Jul 15, 2020
In Shadow of Pandemic, U.S. Drug Overdose Deaths Resurge to Record (Published 2020)
by Margot Sanger-Katz and Abby Goodnough
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Jud Brewer MD PhD @judbrewer · May 28, 2020
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Looking for a good movie to watch this weekend? Check out the @BrownUniversity premier of Shannon Harvey's newest documentary: My Year of Living Mindfully. It's streaming free until June 3rd and full of my favorite flavor: science

Documentary May 27, 2020
My Year of Living Mindfully
by Shannon Harvey
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Jud Brewer MD PhD @judbrewer · May 21, 2020
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Nice article by @BStulberg on what we can learn from athletes so we can all make it through this pandemic marathon. My favorite: focus on process (not outcome).

Article May 21, 2020
What We Can Learn From Endurance Athletes About Getting Through This Pandemic (Published 2020)
by Brad Stulberg
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Jud Brewer MD PhD @judbrewer · May 13, 2020
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Quarantine 15? “I know that it’s not normal. But while I am shoving a piece of birthday cake in my mouth, I think, it’s OK. This is not a normal time.” Can you relate? Our poor brains, going into survival mode... Nice article in the @BostonGlobe

Article May 12, 2020
The science behind why some people are eating their way through the pandemic - The Boston Globe
by Jon Marcus
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Jud Brewer MD PhD @judbrewer · May 5, 2020
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Is kindness rewarding? It feels pretty good to me. Nice summary by @ulrichmayr of some of his studies showing reward centers of the brain getting activated with altruism

Article May 3, 2020
Do people become more selfless as they age? - Neuroscience News
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